We tend to get anxiety when we don’t know how to deal with fear, when we don’t know how to deal with anger or when we suppress that. Anxiety is often a result of not processing our emotions. In this episode I am going to help you feel better by talking about 4 ways you can begin to start easing your stress and anxiety.
Find More about Dr. Edie and what she’s up to here:
This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.
Join Dr Edie for Tuesday Livestream https://www.facebook.com/DrEdieWadsworth/
Thanks so much for tuning in. Join us again next week for another episode!