Podcast

Episode 47 Show Notes 

How to Survive an Emotional Crisis  

Today we are talking about how to deal with an emotional crisis, now tell the truth… You have been in shelter-in-place or quarantine for… I don’t know 8,9, 10 weeks by now. Maybe you are starting to get out and resume some sort of normal life activities. BUT How many meltdowns have you had? Not that I am speaking from experience or anything…. So Today we are going to talk about that and three steps that you can take to show up better, deal better, and I really hope you enjoy this episode! 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is  Life in Grace Blog
• Join Dr Edie for Tuesday Livestream  https://www.facebook.com/DrEdieWadsworth/ 

Thanks so much for tuning in. Join us again next week for another episode!

Episode 46 Show Notes 

My Quarantine Routine 

Do you have a routine in quarantine? That is the question for today and I am going to be sharing mine with you. I’m Doctor Edie Wadsworth and this is your Best Beautiful Life Episode 46!

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is  Life in Grace Blog
• Join Dr Edie for Tuesday Livestream  https://www.facebook.com/DrEdieWadsworth/ 

Thanks so much for tuning in. Join us again next week for another episode!

How To Cope With Anxiety During Crisis 

What Day is it of Quarantine? It feels like day 507 but I am so glad you are joining us today! We are talking about how to cope with anxiety during a crisis and this podcast is a good one! We are giving you seven practical ways that you can cope with the stress and anxiety of quarantine. We are happy to serve you in this way and don’t forget to leave a review! Your messages have been really meaningful and encouraging! 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is  Life in Grace Blog
• Join Dr Edie for Tuesday Livestream  https://www.facebook.com/DrEdieWadsworth/ 

Thanks so much for tuning in. Join us again next week for another episode!

Jennifer Allwood – Fear is Not the Boss of You!

Boy, do I have a treat for you today! I am so excited about this episode y’all. My dear friend Jennifer Allwood is on the show today and we are talking about her new book, “Fear is Not the Boss of You.” I had so much fun chatting with her about the book and just about life and business and raising families in such a time as this. So strap in, this episode is a good one! 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is  Life in Grace Blog
• Join Dr Edie for Tuesday Livestream  https://www.facebook.com/DrEdieWadsworth/ 

Thanks so much for tuning in. Join us again next week for another episode!

How To Make Every Relationship Better  

How about we chat about relationships today? And especially relationships in times of stress. We are right in the middle of a global pandemic and most of us have been  sheltering at home for a least a month and tensions can get high! So, I have some advice from you today that I have learned the hard way! 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is  Life in Grace Blog
• Join Dr Edie for Tuesday Livestream  https://www.facebook.com/DrEdieWadsworth/ 

Thanks so much for tuning in. Join us again next week for another episode!

Editing and Organizing Your Home

I want to introduce you to a great friend of mine! I met her about a year ago when we did coach training together. She is a professional organizing coach and her name is Jancee Wriht. She is joining me today to talk about the mental and emotional clutter that comes from the clutter in our houses. We are going to talk about how to use this time to edit and style our home to make it a space we like. 

Find More about Dr. Edie and what she’s up to here:

This episode of Your Best Beautiful Life is brought to you by one of my favorite things in the world, my Young Living oils and supplements. I lead a group of over 8,000 women and I educate them in a private Facebook group. Head over to www.ediewadsworth.com, grab your starter kit and get started with me today.

• Dr Edie’s Website is  Life in Grace Blog
• Join Dr Edie for Tuesday Livestream  https://www.facebook.com/DrEdieWadsworth/ 

Thanks so much for tuning in. Join us again next week for another episode!